Guides / Audio formats, quality and file size
16-bit vs 24-bit audio recording: which should you choose?
Tested on macOS 26.4.1 (Tahoe), Apple M3 Max, 3 Sept 2026. Updated 2026-09-03.
Record at 24-bit when the level is unpredictable (a live DJ set, vinyl, a rehearsal) because the extra bits lower the noise floor and let you leave headroom without hiss. 16-bit is fine for anything already lossy or level-controlled, such as a stream capture or a voice note. The cost is disk: 24-bit 48 kHz is 16.5 MB per minute, 16-bit is 11.0 MB, a 50 percent difference measured on real files.
What is the difference between 16-bit and 24-bit audio?
Bit depth sets how finely each sample's level is stored, which sets the gap between the loudest possible signal and the quantization noise. The signal-to-quantization-noise ratio is about 1.76 + 6.02 x bits dB, which gives roughly 98 dB for 16-bit and 146 dB for 24-bit (Wikipedia, Audio bit depth). Every extra bit adds about 6 dB.
Those are theoretical ceilings. No converter in a USB interface reaches 146 dB; the analog stages set the real floor well below that. But the practical effect holds: a 24-bit recording made 20 dB below full scale still has a lower noise floor than a 16-bit recording made at the same level, and the file gives you room to raise the level later without pulling the floor up audibly. Sample rate is a separate decision, covered in 44.1 kHz vs 48 kHz.
Does 24-bit sound better?
Not on playback. A finished, well-leveled 16-bit file is transparent for listening; that is what audio CDs are. The advantage of 24-bit is during recording, before the level is known. If a DJ pushes the master 6 dB hotter than the soundcheck, a track recorded with plenty of headroom survives; a track recorded close to full scale clips, and clipping cannot be undone (see why does my recording sound distorted or clipped). With 24-bit you can set the gain conservatively and pay almost nothing in noise.
For system audio the source is already digital. What macOS plays from YouTube, Spotify or a Zoom call arrives as a stream of samples; capturing it at 24-bit stores those samples with more precision than the source had, which adds nothing but also loses nothing. AirCheck always captures at 24-bit and converts once at the end, so the choice is only about what you keep.
How much bigger is a 24-bit file?
Exactly 50 percent bigger for the same sample rate, because each sample takes three bytes instead of two. Measured on 45 real recordings on the author's Mac:
- 48 kHz: 16.5 MB per minute at 24-bit vs 11.0 MB at 16-bit (0.97 vs 0.64 GB per hour)
- 44.1 kHz: 15.1 MB per minute at 24-bit vs 10.1 MB at 16-bit (0.89 vs 0.59 GB per hour)
In hours per 10 GB that is 10.3 h at 24-bit 48 kHz against 15.6 h at 16-bit 48 kHz. A 2-hour set is 1.98 GB vs 1.32 GB. Both are small next to a video screen recording, and both convert to a 2.4 MB per minute MP3 in the same way. The full size table with hours per GB is in how big is an audio recording per minute.
When is 16-bit good enough?
Choose 16-bit when at least one of these is true:
- The source is already lossy: a YouTube video, a Spotify stream, a Zoom or Teams call. The capture cannot contain more detail than the stream.
- The end product is an MP3 or a transcript. Whisper, Otter and similar tools do not benefit from bit depth.
- Levels are controlled by software, not a knob: system audio capture of a fixed-volume player.
- You are running short on disk on a long session and will not edit the file.
Choose 24-bit when a human sets the gain and the level can jump: DJ mixers, turntables, live instruments, interviews on a microphone through an interface. Convert down afterwards with afconvert -f WAVE -d LEI16 in.wav out16.wav if you need the smaller file; that direction is safe. Going up from 16 to 24-bit gains nothing.
16-bit vs 24-bit vs MP3 for a stereo 48 kHz recording
| Option | Theoretical SQNR (dB) | MB per minute | GB per hour | Hours per 10 GB | Safe for unpredictable live levels |
|---|---|---|---|---|---|
| 16-bit PCM | 98 | 11.0 | 0.64 | 15.6 | no |
| 24-bit PCM | 146 | 16.5 | 0.97 | 10.3 | yes |
| MP3 320 kbps | not applicable (lossy) | 2.4 | 0.14 | 71 | no |
SQNR from the 1.76 + 6.02 x bits formula (Wikipedia); sizes measured on real files.
Where AirCheck fits
AirCheck ($39, macOS 14 or newer) records every take at 24-bit whatever you plan to keep, then converts once when you stop into WAV 16-bit, WAV 24-bit or MP3 320 kbps. A DJ recording through a Focusrite Scarlett 8i6 gets the headroom of 24-bit at 16.5 MB per minute; someone capturing a lecture stream can pick 16-bit WAV at 11.0 MB per minute or MP3 at 2.4 MB per minute from the same app without touching Terminal.
When you do not need it: For a microphone-only voice note, QuickTime Player's New Audio Recording is free and its quality setting is enough. If you need to mix a mic with app audio in one take, Audio Hijack does that and AirCheck does not.
AirCheck records what your Mac plays, or any input, to one file. $39 once.
macOS 14 or newer. One-off payment. Fourteen-day refund, no questions asked.
Questions people ask
Is 24-bit worth it for recording?
Yes when a person sets the gain and the level might jump, because the noise floor is far lower and you can leave headroom. Not when the source is a lossy stream or a call; then 16-bit at 11.0 MB per minute captures everything the source had.
What is the dynamic range of 16-bit vs 24-bit audio?
About 98 dB for 16-bit and about 146 dB for 24-bit, using the 1.76 + 6.02 x bits formula. Real converters do not reach the 24-bit figure; the analog electronics set the practical limit.
Does 24-bit make the file bigger?
By 50 percent at the same sample rate: 16.5 MB per minute against 11.0 MB at 48 kHz, measured on real files. An hour is 0.97 GB versus 0.64 GB.
Can I convert 24-bit to 16-bit later?
Yes, losslessly in the sense that nothing you can hear is lost at normal levels: afconvert -f WAVE -d LEI16 in.wav out.wav. The file drops from 16.5 to 11.0 MB per minute. The reverse conversion works too but adds no real information.
Sources
- Wikipedia: Audio bit depth (SQNR formula, 16-bit and 24-bit figures)
- AirCheck: measured file sizes from 45 recordings (first-party)
- ss64: afconvert man page
Related guides
- How big is an audio recording per minute on a Mac?
- 44.1 kHz vs 48 kHz: which sample rate should you record at?
- Why does my recording sound distorted or clipped on a Mac?
- WAV vs AIFF vs MP3: which format should you keep on a Mac?
- How to convert AIFF or WAV to MP3 on a Mac
- How to convert a Mac recording to M4A or AAC
- Audio formats, quality and file size: all guides
- Every guide, by topic